Catherine Shiel

Cah Shiel

Hello, my name is Catherine Shiel and I have created this site to offer support, information and resources on how to manage your condition using Cognitive Therapy and other effective therapies.

I have had a long career helping and supporting people, first as a Registered General Nurse, then a Registered Mental Nurse. I have a post graduate diploma in Cognitive Therapy and am also qualified as a Life Coach, a Master Practitioner of NLP (Neuro-Linguistic-Programmin) and have been trained in hypnotherapy.

I have worked with victims of domestic abuse, people with addictions, as well as those experiencing common problems such as anxiety, stress and depression.

I treat each of my clients as individuals and tailor my approach to suit their differing needs. Using evidence based treatments I offer an effective and caring approach. My training allows me the flexibility to draw on a wide range of psychological tools in order to find the correct approach for you.

I can show you how to empower yourself, so that you are in control of your own life and not reliant on others. The self-help techniques that I teach you can be used for the rest of your life. The methods that you will learn can also be applied to a wide variety of issues that may come up in your life.
I am a member of the BABCP and abide by their code of conduct.

I am a firm believer in the practice of Positive Psychology - a movement that looks at how human beings can achieve their full potential and thus achieve authentic happiness. I incorporate Positive Psychology in relationship with my clients. (For further information on Positive Psychology go to http://positiveselfdevelopment.com)

I can support you on a one to one basis, online, on the telephone or face to face.

More about Cognitive Behaviour Therapy services

More about Life Coaching services

I look forward to sharing my knowledge and supporting you in creating a positive and succesful life.

Catherine Shiel