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Do you want to
enhance your life
become more creative
manage your time better
reduce overwhelm
learn to relax
gain more balance in your life
be more productive
be creative and effective
and more?
Are you thinking about changing your career or profession?
Do you have difficulty making decisions or solving problems?
Do you want to become more effective in your personal or home life?
Do you want to become more influential to others?
Do you want to become more accepting of others and life experiences?
Do you want to be able to relax and become more mindful?
Do you want to be able to become more compassionate to yourself and others?
Do you want to bring balance into all the areas of your life?
Do you become distracted or overwhelmed?
Do you need to add value to your life?
Does fear stop you or slow you down?
If you answered yes to any of these questions then Life Coaching is for you. My name is Catherine Shiel ane I am a Life Coach. I am able to offer you guidance and support in making positive changes that enable you to work towards your goals and create the life you want.
The benefits of this are:
- Be in control of your own life
- Feel relaxed and in good mental health
- Experience complete contentment with your life
- Experience quality relationships
- Enhance your self esteem and self confidence
- Break the pattern of negative thinking that can lead to unwanted and unhelpful behaviours
- Live a balanced, focused and rewarding life
- Learn how to manage stress
- Control and end any unhelpful habits
- Learn how to get from where you are now to where you want to be
- Become an influencer in all aspects of your life
I am a qualified Life Coach, Mastr NLP (Neuro Linguistic Programming) Practitioner, hold a diploma in Nynotherapy andamd a Cognitive Therapist with a Post Graduate Diploma.
I have spent many years helping people improve all areas of their lives. Allow me to help you also.
Start Today to Change Your Life by Choosing One of the Three Ways in Which We Can Work Together
If you want to find out more about me click here
If you want to find out more about Life Coaching click here
We can work together to give you the life you deserve. Contact me today to discover how you can benefit from my expertise.
The first step is easy. To help you change your life there are 3 ways in which we can work together. Choose the one which is best for you and let’s start today to improve your life.
You can mix email and telephone support.
Option1: Online Life Coaching Via Email
Online coaching via email has several benefits. Amongst them are:
- You can benefit even if you are housebound or live in a remote area
- You can send emails anytime of the day or night and from anywhere in the world
- You will always have a record of the coaching on your computer or you can print it out
- You can read and absorb my responses as often as you need
- You can take as long as you want to compose your emails
- You do not have to travel to a coach’s office
- You can engage in coaching at home, at work or even whilst travelling. You can benefit no matter where in the world you are located.
- Online therapy is usually less expensive than face-to-face coaching
- Coaching is completely confidential. You do not need to inform your family or friends.
How it Works
The system is simple. All you have to do is:
1. Pre pay for one email or a series of emails. You will then receive an email explaining the online system.
2.. Write your first email to me, Catherine Shiel at cath@cognitivetherapysupport.com In this email give details about your condition and your experience with it so far together with any other information about yourself that you feel is relevant. You will also be asked to fill in a short assessment questionnaire.
3. Within 48 hours or sooner you will be sent a detailed reply from me above the text of your email.
4. If you have pre paid for more than 1 email then write your response to me above mine. I will again reply within 48 hours or sooner.
The Cost
1 Email £25
3 Emails £60 (Save £15)
5 Emails £90 Save £35)
Use drop down box to choose quantity. Press View Cart to checkout and process your payment
Option 2 : Life Coaching By Telephone
The benefits of telephone support are:
- You can speak to me from anywhere in the world
- Phoning via the simple to use Skype internet telephone system means that it is free to call me
- You can choose to have the call recorded so that you can listen to it as many times as you want
- You do not have to travel to a coach’s office
- Telephone support is less expensive than face-to-face coaching
- The Life Coaching sessions are completely confidential. You do not need to inform your family or friends.
How it works
1. Send an email to cath@cognitivetherapysupport.com with your name, telephone number and location on it. Indicate approximate times that you will be available.
2. I will ring you back for a free telephone assessment.
3. If you agree to work together you will be asked to pay via pay pal and a schedule of calls that suites you will be arranged.
The Cost
The first assessment call is FREE. This takes approximately 15 minutes.
30 Minute call £20
60 Minute call £40
An mp3 audio recording of your conversation £5
Use the drop down list to choose the combination that you want. Press View Cart to checkout and process your payment.
Option 3: Face to Face Life Coaching Sessions
If you live within travelling distance of Clitheroe, Lancashire you can spend time with me for a 1-1 coaching session.
How it Works
Call 01200 428260 for a Free assessment call. If you decide to work with me a suitable schedule will be set up and you will be given directions to my office in Waddington (about 2 miles outside Clitheroe).
The Cost
1 Hour session £50
If you have difficulty affording this, you are unemployed or a student, then a concession rate will be negotiated.
Terms and Conditions
Terms and conditions apply. For a full list of these click here.
Important:
You must not use this service if your are:
Under 18 years old.
Using another coach or therapist.
You have serious thoughts of hurting yourself or others
You have a chronic mental illness requiring intense treatment