The Cognitive Therapy Support Audio Programs
How You Can Change Anything in Your Life in as Little as 10 Days
Introducing the Cognitive Therapy Support CD’s
As you read this page you will discover a powerful new way to improve your life.
The Problem
Have you ever wanted to quickly and easily change an aspect of your life? The Cognitive Therapy Support Audio series are designed to create massive changes in your life in 10 days or less.
Like most people you probably feel that there is some area of your life that you want to change or improve. You probably find that wanting to change is not enough. Somehow you must find a way to actually make lasting changes. You may have the intention or desire to change but finding the technology to effectively make that change is difficult.
The Solution
Cognitive Therapy Support Audio programs have been developed by Catherine Shiel - an expert in effective life-changing technques which she has incorprated in these programs.
Each program is designed to equip you with the knowledge and skills to accelerate your Cognitive Therapy Support journey.
The benefits of these cd’s are:
- 5 Outstanding technologies - more than any other self help cd on the market today.
These recordings incorporate 5 proven technologies: Binaural beats, Neuro Linguistic Programming, Cognitive Therapy,Hypnotherapy, and Ambient Sounds
- Powerful Hypnotherpay
Self improvement through hypnosis has been around for hundreds of years. Hypnosis can help you relax, get rid of phobias, stop smoking, achieve weight loss, quit alcohol, achieve pain relief - the documented benefits are astounding.
In the hypnotised state you are always in control. Catherine Shiel does not command you to do anything. You alone decide what suggestions will be accepted. Hypnosis is a self-accepted journey away from the reality of the moment. During the hypnotic state you are simply in a heightened, more receptive state of mind.
- Potent Cognitive Behaviour Therapy or CBT
The CBT that is used in these programs are based on the fact that your psychological conditions are related to the interaction of thoughts, behaviours, and emotions. In cognitive behavioural therapy, you work on identifying and directly changing thoughts and behaviours that may be holding you back in life. Catherine Shiel holds a postgraduat diploma in CBT.
- Powerful NLP or Neuro Linguistic Programming
NLP explores the relationships between how you think, how you communicate and your patterns of behaviour and emotions. Catherine Shiel is a Master NLP prcatitioner
By studying and learning from these relationships you can effectively transform the way you normally think and act, adopting new, far more successful models of human excellence.
- Binaural beats
Binaural beats is a sound technology that helps you relax. Its effect is similar to that experienced by meditators - but without having to practise for many months to achieve the effect. In a relaxed and concentrated state you will find it better to absorb the lessons contained in the CD’s.
- Ambient sounds
Gentle, swirling music is played in the background and this is ideal to re-reinforce the life-changing messages contained in these recordings.
- Easy to use
Simply find a place to relax, put on stereo headphones and just listen!
- Fast and Effective
Listen to the audio recording once a day for at least 10 days. Follow the instructions and you will experience profound changes.
- Designed by Experts
The words you hear are written and spoken by Catherine Shiel, a qualified Ericksonian Hypnotherapist, Master NLP practitioner who also holds a CBT postgraduate diploma. The music and binaural beats are created by Stephen Williamson with many years experience in the creative computer field
How to Use the Cognitive Therapy Support Audio Programs for Simple and Effective Transformation
Using Cognitive Therapy Support recordings is simple. Find a place where you can relax without being disturbed then just listen! For maximum effect use stereo headphones. You can copy the audio to your mp3 player or ipod so that you can take them with you.
As you listen to soothing and relaxing musical sounds you will hear the voice of Catherine Shiel - an experienced therapist. Just imagine experiencing a new way of feeling changes taking place as you listen. You have to hear it to believe it.
Listen to the same recording for at least once a day for 10 days, follow the instructions and you will experience profound changes in your life.
Why you Should Experience these audio porgrams
There are many hypnotists out there selling hypnosis CD's and there are some NLP CD's that can help you. Some of these products are very good, some not so good.
These products incorporate one or more technologies - none that I have seen incorporate all 5 technologies. For that you need an expert in many forms of life changing techniques. Catherine Schiel is an expert. She is a master NLP practitioner, holds a CBT postgraduate degree and is an experienced Ericksonian Hypnotherapy. Now, after many years of one to one therapy, counselling and life coaching she has decided to help as many people as possible to change their lives. You now have to access these recordings that incorporate her extensive experience or helping many people change their lives.
Stephen Williamson has a background in creative computing and has done extensive research on sound technology. He has created the beautiful ambient soundtracks to accompany Catherine’s words.
Which Audio Program Should I Choose?
There are 4 recordings available. More will be added shortly.
For the total immersion package buy the Relax, Confidence and Harmony Cd’s as this set of Cd’s compliment each other.
Relax
£15 - Audio CD: Free Postage
Whatever change you want to make in your life, learning to relax is an essential requirement.
Wouldn’t it be great to be able to relax any time you want?
How often do you feel tense and stressed? Most of us lead busy, stressful lives. You may be facing a particularly stressful event in your life such as moving house, starting a new job, sitting an important exam, preparing for an important interview, going on that first date... If you know how to relax then the stress associated with these events can be greatly reduced.
Confidence
£15 - Audio CD - Free Postage
You may generally be a confident person, but if you are serious about self development, then there are times when your confidence needs a boost. You may be starting a new business, making an important presentation, taking a driving test.
You can probably think of many more situations where confidence and self-believe can make all the difference in achieving your goals.
Harmony
£15 - Maximal Audio CD: Free Postage
You do not lead an isolated life. You live in relationship…. to your partner and family, to your work colleagues, to the many people that serve you through the day, the person who hands you your coffee. your hairdresser, the homeless person selling magazines.
You also have a relationship with planet Earth and its environment that you wish to treat with respect.
The Harmony audio helps you be in harmony to everything that you come into contact with in your life. It shows you how to develop compassion and understanding. After absorbing the messages in this Cd you will find yourself treating people more kindly, and in return you will be treated kindly.
When you are in harmony with life, you are more successful in life.
Weight Loss
£15 - Maximal Audio CD: Free Postage
You need to look after your body. Without a healthy body it is difficult to have the energy to change.
The Weight Loss audio is not a new diet. It shows you how to relate to food in a different way so that eating becomes a healthy and pleasurable activity. It is not about denying yourself foods that you like - rather it allows you to easily and naturally shift to eating more healthy foods.
Once you have lost weight in this natural way, you will find that you can apply similar techniques to any issue in your life.
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Listen today:
The best way to appreciate the value of these recordings is to listen to extracts. Click on any button below.
Confidence |
Harmony |
Relax |
Weight Loss |
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